Beauty Aesthetics and Everything Else

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The importance of oral health

Oral health difficulties like cavities and gum disease are very common. You might not realize that poor oral health is connected to other health problems like heart disease, diabetes and cancer.  Oral health disorders, including cavities and periodontal disease, are among the most common health problems. Omega-3 fatty acids, coenzyme Q10 and probiotics can support …


How to handle Allergies

I never used to struggle with allergies, I now sneeze about 70 thousand times a day and my nose starts running randomly throughout the day. Why, you ask? I have no idea! Then it hit me, why am I sneezing all the time and what am I allergic to? I then noticed that a lot …


Winter is coming! Hot Stone massage anyone?

Stress is one of our bodies main enemies. What’s scary is that we often don’t recognise the signs of stress before its too late. We are then vulnerable to becoming crippled by the emotional, mental and physical effects of stress. We need to somehow find balance, this means returning the bodies energy to a healthy …


Bye, Bye Cellulite!

Raise your hand if you have ever been personally victimised by cellulite! Cellulite has been known to affect up to 90% of females and is characterized by the formation of dimples on the skin. The dimply orange peel appearance seen on the skin is caused due to connective tissue congestion and is commonly seen on …

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